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1 to 4 of 4
52
Zumba the weight away
Zumba away the extra weight ease your self in then work up to a full work out.
status:
Completed
ended:
14 Nov 11
view progress
96
30 Minutes of Excersie 6 days a week for 8
This is to start a routine exercise program of 30 minutes a day 6 days for 8 weeks.
status:
Completed
ended:
15 Aug 11
view progress
14
Wii Can Do It!!! Lose 10lbs in 4 weeks!
You the Wii to work out 30-45 mins 6 days a week!
status:
Completed
ended:
18 Jul 11
view progress
44
Run a 5k - Running For Beginners
Start by running 4 times a week, then only 3 times a week. By slowly increasing your distance you'll be able to run a 5k.
status:
Completed
ended:
05 Sep 11
view progress
1
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