janetyee's Challenges

1 to 3 of 3

Keep it Lean - 2 starting weeks (for Thanksgiving)
Start slow: 1st and 2nd weeks are a daily fat intake of 35% or less. Week 3 is 30%. Week 4 is 25% & Week 5 is 20%.

status:	Completed
ended:	17 Dec 12
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215

No More Fast Food for The Rest of 2012!
No McDonalds, Burger King, Carl's Jr., Taco Bell, Wendy's, Jack in the Box, KFC, Arby's, In-N-Out Burger, Panda Express, etc.

status:	Completed
ended:	01 Jan 13
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No After Dinner Snacking!!
This is where I always rack up unwanted calories so let's what cut them out completley and see what happens!

status:	Completed
ended:	02 Dec 12
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	Yourebffjill supported madanjen's Journal Entry.
	luceliamcd recorded a Weigh In at 160.7 lb.
	dawn0293 recorded a Weigh In at 186.0 lb.
	Solsen1102 recorded a Journal Entry and a Weigh In at 291.6 lb.
	gilliansings updated their Exercise Diary.
	Deb_N commented on their Weigh In.
	Neurodroid updated their Food Diary.
	Intobeingfit recorded a Weigh In at 143.0 lb.

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