janetyee's Challenges

1 to 3 of 3

Keep it Lean - 2 starting weeks (for Thanksgiving)
Start slow: 1st and 2nd weeks are a daily fat intake of 35% or less. Week 3 is 30%. Week 4 is 25% & Week 5 is 20%.

status:	Completed
ended:	17 Dec 12
view progress

215

No More Fast Food for The Rest of 2012!
No McDonalds, Burger King, Carl's Jr., Taco Bell, Wendy's, Jack in the Box, KFC, Arby's, In-N-Out Burger, Panda Express, etc.

status:	Completed
ended:	01 Jan 13
view progress

No After Dinner Snacking!!
This is where I always rack up unwanted calories so let's what cut them out completley and see what happens!

status:	Completed
ended:	02 Dec 12
view progress

janetyee's Recent Activity

janetyee's Own Activity

No recent activity.

janetyee's Buddies

No recent activity.

Other Member Diet Recent Activity

	richw54 recorded a Weigh In at 203.7 lb.
	rreed01562 supported Gigi39's Journal Entry.
	Mayknot recorded a Weigh In at 195.0 lb.
	TPRose recorded a Weigh In at 156.1 lb.
	UmmBilal supported Steven Lloyd's Journal Entry.
	Steven Lloyd commented on their Journal Entry.
	TonyFar recorded a Weigh In at 216.5 lb.
	weezerboy recorded a Journal Entry and a Weigh In at 220.0 lb.

janetyee's Challenges

Other Related Links

Members

janetyee's Recent Activity

janetyee's Own Activity

janetyee's Buddies

Other Member Diet Recent Activity