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Run/Walk Challenge
Learn to run over a period of ten weeks using an increasing pattern of running and walking.
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38
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Look better naked...
Do the NowLoss.com workout with me to "look better naked"!! It's free, it's tough, and we'll have each other for motivation!
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108
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Being Accountable
Get in the habit of recording your food and exercise over the next 4 weeks. Once in the habit, it will become second nature.
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Other Related Links
Members
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