Zaid's Challenges

1 to 2 of 2

432
  Loose 20 pounds by October 15
2 pounds per week. Healthy, and obtainable.
status: Completed
ended: 10 Oct 11
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97
  35lbs in 8 weeks!
Let's follow the Ideal Protein protocol exactly for 8 weeks straight. No cheating! Positive challenge and support!
status: Completed
ended: 26 Sep 11
view progress
 
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abdelrahman basha recorded a Weight Entry at 156.4 lb.
Wilson Tawa recorded a Weight Entry at 123.7 lb.
gdelacruzjr recorded a Journal Entry and a Weight Entry at 159.2 lb.
hvnssxyangl recorded a Weight Entry at 168.8 lb.
whoisaha recorded a Weight Entry at 168.7 lb.
JennieArchangel added kareddo's Banana Kiwi Super Smoothie recipe to their cook book.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
kevincollins updated their Food Diary.