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102
Cardiovascular Increase
The purpose of this challenge is to increase your personal cardio time. The goal is to do 30 min of cardio 5 days per week.
status:
Completed
ended:
14 Nov 11
view progress
69
Walk 30-60 min for 5 days a week
Walk for 30-60 min 5 days a week at any time of the day. Purpose is to make it a habbit & inspire for the sake of walking.
status:
Completed
ended:
02 Jan 12
view progress
19
no eating/drinking carbohydrate after 6pm
as always discipline and determination is the keys to loss weight, GOOD LUCK TO US!!!!.
status:
Completed
ended:
25 Dec 10
view progress
1
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