Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
kamigirl
Challenges
kamigirl's Challenges
kamigirl's Profile
|
Send a Message
1 to 3 of 3
127
loose 1-2lbs a week
This is to help those people like me who need the extra push to get healthy.
status:
Completed
ended:
05 Jul 12
view progress
83
No food past 8pm
As most know, and as I have found, eating late at night just piles on the pounds. No food after 8pm.
status:
Completed
ended:
02 Jul 12
view progress
159
Excercise 30 minutes 4 x a Week
Exercise 4 x a week for at least 30 min. Whether it's the gym, a walk, a bike ride, or just abs and pull-ups at home.
status:
Completed
ended:
15 Jul 12
view progress
1
Other Related Links
Members
Members
Forums