kamigirl

Start Weight:(17 Jun 12) 195.0 lb
Current Weight:(11 Jul 12) 189.0 lb
Goal Weight:140.0 lb
following: The GI diet
performance: losing 1.5 lb a week

FatSecret member since: 17 Jun 12

kamigirl's Weight History


kamigirl's Latest Member Challenges

127
  loose 1-2lbs a week
status: Completed
ended: 05 Jul 12
view progress
 
  
83
  No food past 8pm
status: Completed
ended: 02 Jul 12
view progress
 


kamigirl's Cookbook

cals: 314kcal | fat: 3.16g | carbs: 12.31g | prot: 56.06g
Chicken Stew
A hearty and very nutritious stew that's full of goodness.
view complete cookbook

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The GI diet


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