Profiler's Challenges

1 to 3 of 3

175

Couch to 5k in 9 weeks April 2011
Ease into running with a Couch to 5k Challenge. Run following a podcasts' instructions to begin without burning out.

status:	Completed
ended:	06 Jun 11
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149

Push-up and Sit-up Fitness
start with 20 push-ups and 20 sit-ups 6 days a wk and gradually increasing number by 5 each wk for 8 wks.

status:	Completed
ended:	29 Nov 10
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1 Cup of Green Tea
After EVERY meal, have yourself a cup of Green Tea! =D

status:	Completed
ended:	15 Oct 10
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Profiler's Challenges

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