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Learning about the JUDD Diet
This is an alternating Low Calorie and High Calories Diet with Up/Down Cal Days. Google JUDD if interested and join me!!
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Good Habits = Feel Better
Join this challenge to create good, simple habits that are practical and maintainable in just 28 days.
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197
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Walk 100 Miles
The goal is to walk, run, hop, duck-walk, low-crawl a total of 100 miles over 8 weeks. Just like walking from NY to Philly!
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Other Related Links
Members
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