 137 |
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Hot for 2011
Let's not start the new year by looking great. Plus, help avoiding those holidays pounds from not creeping up on us.
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77
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10 lbs 10 weeks
Just like it sounds: lose 10 pounds in 10 weeks, just in time for the new year.
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149
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Push-up and Sit-up Fitness
start with 20 push-ups and 20 sit-ups 6 days a wk and gradually increasing number by 5 each wk for 8 wks.
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28
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10,000 Step Challenge
Wearing a pedometer, strive to take 10000 steps a day (the equivalent of walking roughly five miles).
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