jrzb's Challenges

1 to 6 of 6

  lose 33lb by new years eve
come on people, lets bring in the new year with a bang! 3lbs a week its do-able.
status: Completed
ended: 01 Jan 12
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  15lbs in 5 weeks!
Try to lose 3 lbs each week! Diet, Cardio, and weights Cardio odd days weights even days. 30min cardio, weights 45min-60min
status: Completed
ended: 31 Oct 11
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  30 min Wake-up Run
Depending on the weather, run 30 minutes each morning before getting ready for work.
status: Completed
ended: 10 Oct 11
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  Lower body-fat, maintain lean muscle
Decrease BF% by 4% in 4 weeks
status: Completed
ended: 20 Sep 10
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  Sit-ups and Push-ups LET DO THEM!
Start out at 25 sit-ups and 25 push-ups, 6days a week! Then we are going to up the number by 5 for the next 6 weeks!!
status: Completed
ended: 04 Oct 10
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  Sweets Begone
Stay away for any type of baked goods for the entire 8 weeks.
status: Completed
ended: 13 Oct 10
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