 141 |
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5 minutes of Burpees per day
The goal of this challenge is to complete 5 minutes per day. This can be broken up as needed throughout the day.
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79
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Elliptical Crazy
Challenge yourself to an 60min cardio workout everyday. But use whatever u have be it a Bike Elliptical or treadmill.
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37
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Homeopathic 500-1200 cal.
500 cal protocol w/ no exercise. 800 w/ light exercise. 1200 more food w/ light to moderate exercise.
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62
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NO CHOCOLATE for 2 WEEKS!!!!
This challenge is for the Chocohoics that eat Chocolate every day. The GOAL is to not eat Chocolate for 2 (TWO) weeks!!!
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100
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No More Quitting!!!
For those of us who mean to do well by our bodies, but keep falling off the dieting wagon.
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