certainwoman's Challenges

1 to 5 of 5

166

Running Camp, from 0 to 30 mins in 9 weeks
If you have not run before this is a training schedule in order to make you run 30 minutes in a go after 9 weeks.

status:	Completed
ended:	06 Feb 12
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Whole30 - 30 days of clean eating
30 days to revolutionize your eating habits and get healthy! http://bit.ly/buPbyA

status:	Completed
ended:	15 Dec 11
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Nike + Walk to Run
Use the Nike + Walk to Run plan to go from the couch to running! Go to: http://nikerunning.nike.com to check it out.

status:	Completed
ended:	25 Oct 10
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Workout 3x a week my first month
My goal is to workout at least 3x a week in my first month and work my way up to 4x a week in my second month.

status:	Completed
ended:	16 Aug 10
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Scheduling Ourselves
This is all about maximizing our time and organizing our lives. Open up some time for exercise and planning proper meals.

status:	Completed
ended:	26 Jul 10
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certainwoman's Challenges

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