 22 |
|
Baby Steps to Health
Setting the bar low to make it easy to reach and easy to exceed. Small things to do mindfully daily to build better habits.
|
|
|
|
192
|
|
4 Weeks - 10 Pounds
Let me help you, and myself, get in the best shape and health possible! If you are using a Beachbody program, let me know!
|
|
|
104
|
|
Wii Want to Play!
Play off the pounds! Swing away your stress! Wii want to lose and have fun doing it!
|
|
|
|
|
71
|
|
Mind over Matter 2
Combo of 4 of my fav challenges - Mind over Matter, Because U R Worth It, Fast Eaters Making A Change, and Biggest Loser.
|
|
|
|
|
|
|
|