Jackline's Challenges

1 to 4 of 4

Keep it Lean - 4 week step down challenge
A 4 week challenge. Start slow: 1st week is a daily fat intake of 35% or less. Week 2 is 30%. Week 3 is 25% & Week 4 is 20%.

status:	Completed
ended:	08 Oct 12
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572

8 Glasses a Day Keeps Fat Away
Water is quite possibly the single most important catalyst in losing weight & keeping it off.

status:	Completed
ended:	28 Sep 11
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285

I'm Losing 10 lbs. by Christmas Challenge
No excuses, lose 10 lbs. by Christmas so you can look great and eat with confidence this Christmas.

status:	Completed
ended:	28 Dec 10
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Steppin' and Sippin'
For all you pedometer wearers out there, let's increase our steps to 10,000 a day, and our water intake to 100 oz a day.

status:	Completed
ended:	19 Jul 10
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Jackline's Challenges

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