stefanko's Challenges

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106
  Part 1 of 2 to 50lb loss
Lets Keep this plain and Simple: Drink Water (alot) Exercise @ least 3 X 30 min. a week *Use always your FOOD DIARY
status: Completed
ended: 28 Oct 12
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63
  20lbs+ Sexy Easter Challenge Lent Protein Fast
Lent is a time for reflection, fasting, and being sexy. Cut calories to 800-1200 kCal daily and eat mostly lean proteins.
status: Completed
ended: 04 Apr 12
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