stefanko's Challenges

1 to 2 of 2

106
  Part 1 of 2 to 50lb loss
Lets Keep this plain and Simple: Drink Water (alot) Exercise @ least 3 X 30 min. a week *Use always your FOOD DIARY
status: Completed
ended: 28 Oct 12
view progress
 
  
63
  20lbs+ Sexy Easter Challenge Lent Protein Fast
Lent is a time for reflection, fasting, and being sexy. Cut calories to 800-1200 kCal daily and eat mostly lean proteins.
status: Completed
ended: 04 Apr 12
view progress
 
1

Other Related Links

Members

low calorie diet


stefanko's Recent Activity

stefanko's Own Activity

No recent activity.

stefanko's Buddies

No recent activity.

Other Member Diet Recent Activity

CatHerder commented on megatype's Journal Entry.
Arsene Wenger updated their Food Diary.
megatype recorded a Journal Entry and a Weigh In at 290.0 lb.
Aussie-joe recorded a Weigh In at 186.7 lb.
ammazzaferro1 recorded a Weigh In at 162.0 lb.
joeybfat updated their Food Diary.
jvic88 updated their Exercise Diary.
zenyatta updated their Exercise Diary.