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10-20 lb by July 25th (my 15th!)
My 15th is near, and of course i want to look good on my big day, so i thought it would be a good idea to do this as a team.
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26
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Couch to 5K in 9 Weeks
Use the method set up on the following web site and be running a 5k in only 9 weeks. www.c25k.com (FREE iTunes and mp3)
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