MWilliams19's Challenges

1 to 3 of 3

Week of Fitness and Lean Muscle Gain
Every day complete the following: Go for a morning jog. Midday workout (weight training). Afternoon jog.

Putting on 10 pounds just in time for the summer!
This group is for those who feel the need to put on some pounds for whatever reason you may find.

Muscle Mass Challenge
For those looking to add some muscle mass! We will see who gains the most mass at the end of 12 weeks! Get rdy 4 FUN!

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