149
|
|
Water!
Let's drink 64 fl oz of water per day! At the end of the challenge, if you're successful, you will be used to the routine.
|
|
|
|
|
111
|
|
Step up Walkers!
Let's cheer each other on! Starting slow, n stepping up, face the challenge! Together, we will achieve our goals!
|
|
|
|
131
|
|
Do not eat after 8 pm
for those of us that can follow our diets fine during the day but end up eating too much in the evening.
|
|
|
88
|
|
Simply Walking
Lets get up and move more. With the support of others in this challenge we should be able to do this. Try 30 minutes.
|
|
|
|
172
|
|
Abs of Steel in 6 Weeks
Join us for this 6-week challenge, and you'll have "abs of steel" just in time for Summer! :)
|
|
|