Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
shanphil
Challenges
shanphil's Challenges
shanphil's Profile
|
Send a Message
1 to 2 of 2
29
Daily 5 Minute Meditation for Mindful Action
Be mindful and aware of choices. Exercise brain, not just body. See my journal for easy instructions and motivation.
status:
Completed
ended:
28 Sep 15
view progress
54
Shake-Shake-Shake your body!!
For 4 weeks, let us dance our butt off at least 3 times a week for 30min.
status:
Completed
ended:
11 Mar 13
view progress
1
Other Related Links
Members
Members
Forums