shanphil

Start Weight:(12 Jan 12) 150.0 lb
Current Weight:(09 Jun 14) 155.2 lb
Goal Weight:115.0 lb
following: shanphil's own diet
performance: gaining 0.6 lb a week

FatSecret member since: 12 Jan 12

shanphil's Weight History


shanphil's Latest Member Challenges

54
  Shake-Shake-Shake your body!!
status: Completed
ended: 11 Mar 13
view progress
 
 



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shanphil's journal

12 January 2012

I am trying to loose weight
on diet shanphil's own diet  

shanphil's Recent Activity

shanphil's Own Activity

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Other Member Diet Recent Activity

CP23322 replied to KellyM25's challenge post - Sassy Sistas Phase 1 - Wednesday August 20th.
Hipaagrammy supported nacaratomary's Weigh In.
noel-b recorded a Weigh In at 144.0 lb.
C67241 commented on oceanavenue's Weigh In.
bonspeed recorded a Weigh In at 149.0 lb.
chneal recorded a Weigh In at 175.8 lb.
Kevinkelly54 recorded a Weigh In at 183.0 lb.
corifeo replied to MariYoung's post - Tim Noakes Banting diet.