Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
rylbluroses
Challenges
rylbluroses's Challenges
rylbluroses's Profile
|
Send a Message
1 to 2 of 2
184
Loose 1-2lb a week and get Ready for Summer!
This is actually a long term plan find it under Groups: What Do You Have to Lose? 1-2lbs Weekly for a lifestyle change.
status:
Completed
ended:
26 Apr 10
view progress
10
High Step It Up
Lets step up the cardio! Do cardio on some sort of exercise equipment 45 min/day 6 days a week. Push yourself to step it up.
status:
Completed
ended:
07 Jun 10
view progress
1
Other Related Links
Members
Members
Forums
10