slick62's Challenges

1 to 4 of 4

141

Healthy Weight by Sept, 2012!
Getting to a healthy weight by body size. This is what you look good at not what the media tells you to be at.

status:	Completed
ended:	18 Aug 12
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Power Walk 1 Mile EACH Day
This challenge is for those who need an introduction to exercise. 1 Mile Walk daily. On the treadmill, outside, in your home.

status:	Completed
ended:	28 May 12
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lose 6 kgs(13.2) in one month
aim to lose 1.5 kg in a week.consume 1000 calories.burn 500 calories.drink 3 litres of water.no dinner after 7.00 pm.

status:	Completed
ended:	11 Jun 12
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135

2012 Slim down
For anyone who wants to feel better & look better too! Put those resolutions to the test & change your life this year!!

status:	Completed
ended:	02 Apr 12
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