AB89's Challenges

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8 Week Summer Weight Loss Challenge
Choose a weight loss goal and go for it!

30 Minutes of Excersie 6 days a week for 8
This is to start a routine exercise program of 30 minutes a day 6 days for 8 weeks.

12 lbs. in 12 weeks
Slow and steady! Celebrate Columbus Day (Oct. 11) with just one pound to go!

only 10 minutes to better health!
cHALLENGE: to workout a MINIMUM of 10 minutes EVERYDAY! Goals: form a habit get moving! COME JOIN ME!

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