Umabd's Challenges

1 to 3 of 3

Lose 14 lb by 29 Feb
Would you like to lose a stone by the end of Feb? If you do , join me. We can do this !!!!!

Lose a pound a week for 7 weeks.
I am leaving on a trip in 7 weeks and want to stick to my diet until then. Perhaps this will help.

lose a kg a week ;-)
basically eating healthy and regularly exercising and work towards losing a kg a week until we reach week 4.

Other Related Links