Umabd

Start Weight:(18 Feb 14) 198.4 lb
Current Weight:(06 Jan 15) 177.5 lb
Goal Weight:165.3 lb
following: Blood Type Diet
performance: losing 0.2 lb a week

FatSecret member since: 21 Dec 11

Umabd's Weight History


Umabd's Latest Member Challenges

53
  Lose a pound a week for 7 weeks.
status: Completed
ended: 28 Apr 14
view progress
 
  
92
  lose a kg a week ;-)
status: Completed
ended: 03 Mar 14
view progress
 


Umabd's Buddies

ZumbaToo
last weighin: gaining 1.0 lb a week Up
   
Umabd has 1 buddy


Umabd's Cookbook

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

Other Related Links

Members

Blood Type Diet


Umabd's Recent Food & Exercise

Umabd's Groups

Gluten-free, Casein-free, Soy Free (GFCFSF)
This group was created for those with allergies/sensitivites to gluten, casein, and soy.

Umabd's Recent Activity

Umabd's Own Activity

No recent activity.

Umabd's Buddies

No recent activity.

Blood Type Diet Recent Activity

kie kie recorded a Weigh In at 227.0 lb.
VandaChittenden recorded a Weigh In at 215.4 lb.
Foxtrot7777 recorded a Weigh In at 226.0 lb.
tkahnstrong recorded a Weigh In at 191.0 lb.
AnnieRG recorded a Weigh In at 165.0 lb.
kgiulietta recorded a Weigh In at 138.9 lb.
riddlel2 updated their Food Diary.
missprissyonly supported their Journal Entry.