Start Weight:(18 Feb 14) 198.4 lb
Current Weight:(06 Jan 15) 177.5 lb
Goal Weight:165.3 lb
following: Blood Type Diet
performance: losing 0.2 lb a week

FatSecret member since: 21 Dec 11

Umabd's Weight History

Umabd's Latest Member Challenges

  Lose a pound a week for 7 weeks.
status: Completed
ended: 28 Apr 14
view progress
  lose a kg a week ;-)
status: Completed
ended: 03 Mar 14
view progress

Umabd's Buddies

last weighin: gaining 1.0 lb a week Up
Umabd has 1 buddy

Umabd's Cookbook

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

Other Related Links


Blood Type Diet

Umabd's Recent Food & Exercise

Umabd's Groups

Gluten-free, Casein-free, Soy Free (GFCFSF)
This group was created for those with allergies/sensitivites to gluten, casein, and soy.

Umabd's Recent Activity

Umabd's Own Activity

No recent activity.

Umabd's Buddies

No recent activity.

Blood Type Diet Recent Activity

Linet1970 recorded a Weigh In at 200.6 lb.
kie kie recorded a Weigh In at 225.0 lb.
tkahnstrong recorded a Weigh In at 180.0 lb.
dheitz recorded a Weigh In at 148.0 lb.
chess124w recorded a Weigh In at 222.0 lb.
missprissyonly recorded a Journal Entry and a Weigh In at 125.0 lb.
TMClark recorded a Weigh In at 178.8 lb.
Foxtrot7777 recorded a Weigh In at 223.0 lb.