Umabd

Start Weight:(18 Feb 14) 198.4 lb
Current Weight:(08 Apr 14) 195.3 lb
Goal Weight:165.3 lb
following: Blood Type Diet
performance: losing 0.8 lb a week

FatSecret member since: 21 Dec 11

Umabd's Weight History


Umabd's Latest Member Challenges

55
  Lose a pound a week for 7 weeks.
status: In Progress
currently: Week 6 of 7
end date: Monday 28 Apr 14
view progress
 
  
93
  lose a kg a week ;-)
status: Completed
ended: 03 Mar 14
view progress
 


Umabd's Buddies

ZumbaToo
last weighin: steady Steady
   
Umabd has 1 buddy


Umabd's Cookbook

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

Other Related Links

Members

Blood Type Diet


Umabd's Recent Food & Exercise

Umabd's Groups

Gluten-free, Casein-free, Soy Free (GFCFSF)
This group was created for those with allergies/sensitivites to gluten, casein, and soy.

Umabd's Recent Activity

Umabd's Own Activity

Umabd recorded a Weigh In at 195.3 lb.
Umabd recorded a Weigh In at 196.2 lb.
Umabd joined challenge Lose a pound a week for 7 weeks..
Umabd recorded a Weigh In at 196.2 lb.

Umabd's Buddies

No recent activity.

Blood Type Diet Recent Activity

Jeff H updated their Food Diary.
tinkerbell77 recorded a Weigh In at 154.0 lb.
lorif1031 updated their Food Diary.
ChubbyCheeks2014 recorded a Weigh In at 149.9 lb.
kellvr recorded a Weigh In at 189.0 lb.
lexandery recorded a Weigh In at 220.0 lb.
missprissyonly recorded a Weigh In at 130.0 lb.
Turro2125 replied to Kgomo's post - Blood Type Diet.