Umabd

Start Weight:(18 Feb 14) 198.4 lb
Current Weight:(06 Jan 15) 177.5 lb
Goal Weight:165.3 lb
following: Blood Type Diet
performance: losing 0.2 lb a week

FatSecret member since: 21 Dec 11

Umabd's Weight History


Umabd's Latest Member Challenges

53
  Lose a pound a week for 7 weeks.
status: Completed
ended: 28 Apr 14
view progress
 
  
92
  lose a kg a week ;-)
status: Completed
ended: 03 Mar 14
view progress
 


Umabd's Buddies

ZumbaToo
last weighin: gaining 1.0 lb a week Up
   
Umabd has 1 buddy


Umabd's Cookbook

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

Other Related Links

Members

Blood Type Diet


Umabd's Recent Food & Exercise

Umabd's Groups

Gluten-free, Casein-free, Soy Free (GFCFSF)
This group was created for those with allergies/sensitivites to gluten, casein, and soy.

Umabd's Recent Activity

Umabd's Own Activity

No recent activity.

Umabd's Buddies

No recent activity.

Blood Type Diet Recent Activity

riddlel2 updated their Food Diary.
kgiulietta recorded a Weigh In at 142.9 lb.
AnnieRG recorded a Weigh In at 172.0 lb.
Azfrog75 recorded a Weigh In at 192.4 lb.
NextStarOver recorded a Journal Entry.
kie kie recorded a Weigh In at 233.0 lb.
chess124w recorded a Weigh In at 212.6 lb.
tkahnstrong recorded a Weigh In at 198.0 lb.