Umabd

Start Weight:(18 Feb 14) 198.4 lb
Current Weight:(16 Jul 14) 181.9 lb
Goal Weight:165.3 lb
following: Blood Type Diet
performance: losing 0.4 lb a week

FatSecret member since: 21 Dec 11

Umabd's Weight History


Umabd's Latest Member Challenges

54
  Lose a pound a week for 7 weeks.
status: Completed
ended: 28 Apr 14
view progress
 
  
92
  lose a kg a week ;-)
status: Completed
ended: 03 Mar 14
view progress
 


Umabd's Buddies

ZumbaToo
last weighin: losing 0.7 lb a week Down
   
Umabd has 1 buddy


Umabd's Cookbook

cals: 179kcal | fat: 3.22g | carbs: 13.82g | prot: 24.77g
Baked Chicken with Mushrooms & Peppers
Super tasty and healthy chicken breast with sliced mushrooms and red or green peppers.
view complete cookbook

Other Related Links

Members

Blood Type Diet


Umabd's Recent Food & Exercise

Umabd's Groups

Gluten-free, Casein-free, Soy Free (GFCFSF)
This group was created for those with allergies/sensitivites to gluten, casein, and soy.

Umabd's Recent Activity

Umabd's Own Activity

No recent activity.

Umabd's Buddies

No recent activity.

Blood Type Diet Recent Activity

Jeff H updated their Exercise Diary.
kgiulietta recorded a Weigh In at 159.8 lb.
missprissyonly recorded a Journal Entry and a Weigh In at 130.0 lb.
chess124w recorded a Weigh In at 211.0 lb.
ChubbyCheeks2014 added RobynByrd1971's Baked Oatmeal Cupcakes recipe to their cook book.
pivan recorded a Weigh In at 313.3 lb.
missourimanwphc recorded a Weigh In at 255.0 lb.
Lynley recorded a Weigh In at 200.0 lb.