 74 |
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90 oz Water Challenge
It takes 3 weeks to form a habit. For the next 3 weeks, drink 90 oz or 1/2 your weight (whichever is lower) in water.
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81
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Lose 1 LB /Week for 12 Weeks
To meet my own goal I need to lose 1 lb/wk now to July 3. Join me for the first 12 weeks. Then repeat if you wish.
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57
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Lets get ready For Next Summer
Want to lose weight for Summer? Here's your chance. Goal will be 1-2 pounds a week till June first 2017. Who's up for it?
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35
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Just Walk it OFF
It's time to just WALK it OFF! Lose those pounds and inches to the best of YOUR ABILITY and then PUSH YOURSELF HARDER!
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33
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Ten Thousand Steps
Walk 10,000 steps a day & trim your portions by a ΒΌ & you will lose weight, simple as that. Move more, eat a little less.
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