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Getting into a Routine
This is a great challenge for new members who want to get in the habit of a routine workout.
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2L a day!
A simple challenge: drink 2 litres of water every day! I'll be posting how I get on with this each day.
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77
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10 Day Focus
10 Days of tracking every thing consumed, exersise daily, Journal daily, NO EATING AFTER 7PM. NO excuses!
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Other Related Links
Members
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