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Salt and Sweet, We Have to Beat
Too much sugar & salt causes water retention. Let's watch our sugar and salt intake.
Do you think you got what it takes
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Picture Proof Challenge
Let's see if we can make those pants fit! Take a picture of you NOW. Stick to your diet, post a new pic in 4 weeks!
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30 minutes 3 times a week
Working out daily is a hard habit to get into, 3 times a week to start is more manageable. Who's with me?
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Other Related Links
Members
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