MB1306's Challenges

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499
  Great abs for beginners
Start with 10 crunches a day and increase by 10 every week (Ex. Week 3, 30 crunches, week 5, 50 crunches)
status: Completed
ended: 09 Jul 12
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warrenwinter commented on herpinusa's Journal Entry.
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Dneale recorded a Weigh In at 151.8 lb.
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