 115 |
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Lose 20 lbs in 4 weeks!
Try to lose 20 lbs in 4 weeks. Thats 5 lbs every week! Any diet, any exercise. Lose the weight before summer is over.
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147
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Two Hundred Situps
200 consecutive situps in > 6 weeks, regardless of fitness level
http://twohundredsitups.com/ has details & training program
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