flerfler68's Challenges

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125

Nothing to eat after 7:00 pm
Nothing to eat after 7:00 pm. You don't need the extra calories just to go to sleep. It works wonders for weight loss.

status:	Completed
ended:	01 Jun 14
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Gain Some Muscle
gain muscle & mass

status:	Completed
ended:	26 May 14
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lose 3 to 5 kg per month from home
A good challenge for individuals to lose weight from the comfort of their home and lose weight in a healthy way .

status:	Completed
ended:	26 May 14
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flerfler68's Challenges

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