Lynder's Challenges

1 to 3 of 3

246

Reduce Alcohol
5 alcohol free days per week - only drink on 2 days to reduce number of empty calories. See who can lose the most weight

status:	Completed
ended:	29 Aug 11
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148

Get healthy, lose and keep the weight off!!
Reduce portions, lower calorie intake, more exercise. Record food intake daily and exercise more. Weigh-in once per week.

status:	Completed
ended:	07 Nov 11
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lose 20lbs by dec 1st using weight watchers
let's see if we can get fit for the holidays the weight watchers way!!

status:	Completed
ended:	07 Nov 11
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Lynder's Challenges

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