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1 to 3 of 3
5
Sprints, no caffeine, no bread
No processed carbs (flour products), sprints 3 times a week, caffeine only from tea
status:
Completed
ended:
27 Jan 14
view progress
27
HOW MUCH MUSCLE CAN WE GAIN BY MARCH
come on everyone give it a try
status:
Completed
ended:
10 Mar 14
view progress
13
Scientific 7 + C25K
Couch to 5K program of your Choice 3 days a week and the Scientific 7 twice a week.
status:
Completed
ended:
16 Feb 14
view progress
1
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