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Abs, abs and more abs!!!
Because we do not want to carry that sort of six packs any longer!!! 100 reps, 10 mins a day! NO EXCUSE
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167
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Crunch your poochy belly away
During a 1HR TV show, crunch during commercials. Track #'s from day 1 to the last 2 praise your progress & less poochy belly.
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