gwmoore4's Challenges

1 to 4 of 4

Changing My Mind, Changing My Body.
I believe it's important to work on our mental state. Our bodies represent what's going on in our minds. :)

status:	Completed
ended:	25 Oct 15
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Just Walk, It's Easy, Isn't It?!!! (45 min Daily)
All you need to do is just walking for 45 min a day! See the effect on your Health & Metabolism. Have a nice challenge!!

status:	Completed
ended:	01 Oct 15
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Did you exercise today?
15 minutes exercise = PASS, no excuses. Report and tell us what you did. Housework, etc. doesn't count.

status:	Completed
ended:	24 Aug 15
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Two for Two
Lose two pounds a week for two months

status:	Completed
ended:	27 Jul 15
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gwmoore4's Challenges

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