SKBB211's Challenges

1 to 3 of 3

The Strict Adherence Challenge 2
Stay below 95% of RDI each day this week. Don't have a RDI? Ask me for a great site. The one on FS yields much too high.

status:	Completed
ended:	25 Jul 17
view progress

Planking 20 second
start of with 20 seconds and add 5 seconds to a day

status:	Completed
ended:	14 Aug 17
view progress

daily exercise and eat clean
Exercise daily. No processed foods or extra salt/sugar.snack:fresh produce ONLY.Drink your water.Observe great results.

status:	Completed
ended:	24 Jul 17
view progress

SKBB211's Challenges

Other Related Links

Members