SKBB211 - Member

SKBB211

Joined March 2017

Posts

Following

Followers

Weight History

Start Weight

130.0 lb

Lost so far: 2.6 lb

Current Weight

132.6 lb
Performance: losing 0.9 lb a week

Goal Weight

125.0 lb

Still to go: 7.6 lb

SKBB211's Weight History

Planking 20 second

	fira_r
	last weighin: gaining 0.1 lb a week

How Often Do you weigh yourself?
I weigh myself every day. That way you can catch the extra weight before it gets out of hand. It works for me!

posted 28 Apr 2017, 08:24

SKBB211 has submitted 1 post

	1 serving Slim Jim Beef Sticks Smoked Snack
	3 servings Finn Crisp Original Rye Crispbread
	1 serving Eat Well Embrace Life Cucumber Hummus
	Roller Blading
	Running - 6/mph
	Walking (slow) - 2/mph

50's with under 10 lbs to Lose
50 somethings with up to 10 pounds to lose.

50's with 10-25 lbs to Lose
50 somethings with 10-25 pounds to lose.