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Mommy Spring Break Makeover
Spring is almost here. Let’s redefine our bodies by making healthy choices. Drink 64 oz of water. Workout 5 days per week.
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32
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Low Carb Week!
A low carb diet you make you lose weight fast, without fell hungry and without lose muscles!
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47
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FAST AFTER 8PM
Do not eat after 8pm. Push water till breakfast at Noon. 16:8 Fast.
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39
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Carb Free
For the whole month of April don't consume any carbs or soda.
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30
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Less Sugar!
Limit your sugar intake! Start reading labels for hidden sugars and reduce sweets, alcohol, soda, granola bars, etc.
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