Sarah Bru 's Challenges

1 to 6 of 6

WALKING CHALLANGE, MINIMUN 20 MIN/DAY
Start with 20 minutes a day for the next 4 weeks. Try to increase your daily walk time with mini challenge.

status:	Completed
ended:	23 Mar 20
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Trash the Stash for Halloween
Eliminate holiday slide, one bite at a time. Tips to get past buckets of sweets? Alternative treats? Pounds lost?

status:	Completed
ended:	10 Nov 18
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Increase exercise each day
Starting at 15min.You will increase your exercise by 1 min a day.Whatever exercise you like.Aim to tone and help weight loss.

status:	Completed
ended:	16 Jul 18
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ANOTHER 12 WEEKS TO HAPPY AND HEALTHY
Create your own goals - I am aiming on healthy eating and losing 1 kg (2 lb) per week. Would love some company!

status:	Completed
ended:	18 Sep 17
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Fall into Fall - 10 lbs challenge
Fall is here which means the holidays are right around the corner. Let's try to not let the treats and sweets take over.

status:	Completed
ended:	24 Nov 14
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21 Days Mission
It's simple. Min. 30 mins cardio, keep fat content below 30g and fibre above 30g - watch yourself transform.

status:	Completed
ended:	05 May 14
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Sarah Bru 's Challenges

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