lara.kirnosova

Joined October 2020

Posts

146

Following

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Weight History

Start Weight

209.4 lb

Lost so far: 14.3 lb

Current Weight

195.1 lb
Performance: gaining 0.7 lb a week

Goal Weight

176.4 lb

Still to go: 18.7 lb

lara.kirnosova's Weight History

	Natalka.K.
	last weighin: gaining 0.0 lb a week

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	50 g Колбаса Докторская
	1 serving Гречка с овощами
	1 serving Воздвиженский Хлеб Слойка Дрожжевая с Заварным Кремом
	Stairs (Climbing Stairs)
	Calisthenics (heavy, e.g. pushups)
	Bicycling (leisurely) - <10/mph