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j.p.w.
j.p.w.
Joined March 2011
Posts
1
Following
0
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0
Weight History
Start Weight
225.0 lb
Lost so far:
0 lb
Current Weight
225.0 lb
Performance:
Steady
Goal Weight
195.0 lb
Still to go:
30.0 lb
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j.p.w.'s Weight History
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j.p.w.'s Recent Food & Exercise
1 serving Organic Quinoa
3 1/2 servings Any'tizers Buffalo Style Boneless Chicken Wyngs
1 serving Sandwich Thins - Multi-Grain
Calisthenics (heavy, e.g. pushups)
view diet calendar