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Lud.
Lud.
Joined February 2017
Posts
45
Following
13
Followers
6
Weight History
Start Weight
147.7 lb
Lost so far:
11.2 lb
Current Weight
136.5 lb
Performance:
gaining 0.3 lb a week
Goal Weight
119.0 lb
Still to go:
17.4 lb
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Lud.'s Weight History
view Lud.'s complete history
Following
Simone Pasdiora
last weighin:
losing 1.0 lb a week
Auspiciosa
last weighin:
losing 0.2 lb a week
Fernando Ribeiro Nutrição
last weighin:
gaining 0.2 lb a week
Rafidis
last weighin:
gaining 0.8 lb a week
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Lud.'s Recent Food & Exercise
1 serving Dymatize Nutrition ISO 100 Hidrolyzed 100% Whey Protein Isolate
1 serving Essential Nutrition DHA TG 1000Mg
1
medium whole
Tomates
Treadmill
view diet calendar