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Lizzie.alunni
Lizzie.alunni
Joined October 2007
Posts
7
Following
5
Followers
4
Weight History
Start Weight
195.0 lb
Lost so far:
0.5 lb
Current Weight
194.5 lb
Performance:
losing 0.3 lb a week
Goal Weight
170.0 lb
Still to go:
24.5 lb
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Im my sister's wedding in may and really need to be at my goal.
Lizzie.alunni's Weight History
view Lizzie.alunni's complete history
Following
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jillypi
last weighin:
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Lizzie.alunni's Cookbook
cals: 299kcal | fat: 18.70g | carbs: 17.24g | prot: 19.26g
Ricotta Mocha Creme
A delicious satisfying rich chocolate treat.
cals: 209kcal | fat: 11.92g | carbs: 7.37g | prot: 16.78g
Vanilla Ricotta Cheesecake
If you're missing sweets and like cheesecake, this is a good substitute.
cals: 336kcal | fat: 6.36g | carbs: 8.67g | prot: 58.68g
Vegetable and Cheese Stuffed Chicken Breasts
A fancy chicken dish consisting of breasts stuffed with broccoli and cauliflower florets and feta cheese.
cals: 348kcal | fat: 19.64g | carbs: 15.25g | prot: 28.48g
Mock Chinese Fried Rice
Fake rice using grated cauliflower that makes a great side when craving rice or just something different.
cals: 192kcal | fat: 16.54g | carbs: 7.35g | prot: 4.42g
Creamy Bacon Coleslaw
A great low carb coleslaw.
view complete cookbook
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