Fernanda A. de Lara

Joined September 2015

Posts

2736

Following

142

Followers

Weight History

Start Weight

143.5 lb

Lost so far: 13.9 lb

Current Weight

129.6 lb
Performance: gaining 15.4 lb a week

Goal Weight

119.0 lb

Still to go: 10.6 lb

Fernanda A. de Lara's Weight History

	Day Dutraa
	last weighin: gaining 0.0 lb a week

	Suzane Guimarães
	last weighin: gaining 0.3 lb a week

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cals: 133kcal | fat: 8.24g | carbs: 7.87g | prot: 8.36g

Caldo verde low carb.

cals: 189kcal | fat: 13.29g | carbs: 10.55g | prot: 8.91g

Receita prática, leve e muito saborosa.

cals: 113kcal | fat: 8.70g | carbs: 7.75g | prot: 2.73g

Receita super fácil.

view complete cookbook

	0.667 serving Frimesa Queijo Prato
	1/2 serving Frimesa Presunto Cozido
	0.567 serving Sadia Queijo Mussarela (40G)