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блина, ну почему плюс то?
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151.0 lb
Lost so far: 0 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 16 January 2018:
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1229 kcal
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Fat: 42.29g | Prot: 47.63g | Carb: 171.08g.
Breakfast: Капучино, Каша Пшенная на Молоке. Lunch: Капучино, Пицца с Сыром (36 см, Тонкая Корочка), Папа Джонс Пицца Пеперони. Dinner: Банан, Кекс, Сырники Диетические, Чай с Лимоном. Snacks/Other: Грейпфрут, Вода, Сельдерей, Морковь, Чай с Лимоном. more...
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1884 kcal
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Activities & Exercise:
Fitness Training (Workout) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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gaining 5.7 lb a week
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