| May 2024 |
| Wed 15th: |
1017 *
|
73%
|
fat: 36.85g |
| |
protein: 45.19g |
| |
carbs: 131.07g |
|
-
|
-
|
| Tue 14th: |
1143 *
|
82%
|
fat: 73.47g |
| |
protein: 47.68g |
| |
carbs: 70.95g |
|
-
|
-
|
| Mon 13th: |
959 *
|
68%
|
fat: 40.43g |
| |
protein: 44.39g |
| |
carbs: 107.95g |
|
-
|
-
|
| Thu 9th: |
266 *
|
19%
|
fat: 16.47g |
| |
protein: 14.90g |
| |
carbs: 15.08g |
|
-
|
-
|
| Wed 8th: |
394 *
|
28%
|
fat: 27.27g |
| |
protein: 21.53g |
| |
carbs: 13.71g |
|
-
|
-
|
| Tue 7th: |
788 *
|
56%
|
fat: 58.02g |
| |
protein: 31.00g |
| |
carbs: 38.03g |
|
-
|
-
|
| Mon 6th: |
975 *
|
70%
|
fat: 43.58g |
| |
protein: 44.53g |
| |
carbs: 102.30g |
|
-
|
-
|
| Sat 4th: |
351 *
|
25%
|
fat: 24.85g |
| |
protein: 20.85g |
| |
carbs: 10.54g |
|
-
|
-
|
| Fri 3rd: |
1454 *
|
104%
|
fat: 74.81g |
| |
protein: 86.96g |
| |
carbs: 100.83g |
|
-
|
-
|
| Thu 2nd: |
1368 *
|
98%
|
fat: 87.49g |
| |
protein: 56.72g |
| |
carbs: 87.89g |
|
-
|
-
|
| Wed 1st: |
19 *
|
1%
|
fat: 0.14g |
| |
protein: 0.91g |
| |
carbs: 4.28g |
|
-
|
-
|
| April 2024 |
| Sun 28th: |
1005 *
|
72%
|
fat: 47.76g |
| |
protein: 46.83g |
| |
carbs: 96.20g |
|
-
|
-
|
| Sat 27th: |
772 *
|
55%
|
fat: 35.45g |
| |
protein: 48.44g |
| |
carbs: 62.84g |
|
-
|
-
|
| Fri 26th: |
1185 *
|
85%
|
fat: 66.69g |
| |
protein: 49.90g |
| |
carbs: 96.22g |
|
-
|
-
|
| Thu 25th: |
453 *
|
32%
|
fat: 20.59g |
| |
protein: 16.05g |
| |
carbs: 50.05g |
|
-
|
-
|
| Wed 24th: |
594 *
|
42%
|
fat: 23.03g |
| |
protein: 33.46g |
| |
carbs: 64.39g |
|
-
|
-
|
| Tue 23rd: |
632 *
|
45%
|
fat: 18.39g |
| |
protein: 74.06g |
| |
carbs: 39.03g |
|
-
|
-
|
| Mon 22nd: |
902 *
|
64%
|
fat: 25.80g |
| |
protein: 48.47g |
| |
carbs: 122.20g |
|
-
|
-
|
| Fri 19th: |
785 *
|
56%
|
fat: 28.44g |
| |
protein: 46.27g |
| |
carbs: 85.75g |
|
-
|
-
|
| Thu 18th: |
522 *
|
37%
|
fat: 27.13g |
| |
protein: 36.77g |
| |
carbs: 33.00g |
|
-
|
-
|
