Weigh In record (no journal entry) for 20 September 2023
|
146.8 lb
Lost so far: 0 lb.
Still to go: 14.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 20 September 2023:
|
282 kcal
|
Fat: 13.62g | Prot: 18.30g | Carb: 21.34g.
Breakfast: Вареное Яйцо. Lunch: Greenbox Суп из Индейки с Яичной Лапшой. Snacks/Other: Кефир 2,5%. more...
|
losing 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jashinakaterina's weight history
|