Weigh In record (no journal entry) for 08 October 2022
|
151.5 lb
Lost so far: 0 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 October 2022:
|
1088 kcal
|
Fat: 53.31g | Prot: 39.90g | Carb: 113.18g.
Breakfast: Яичный Желток, Storck Werther's Original Сливочная Карамель , Чай, Гречневая Каша с Молоком. Lunch: Цезарь Пицца. more...
|
losing 9.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jashinakaterina's weight history
|