jashinakaterina's Journal, 06 September 2022

Лето в деревне дало свои "плоды")))
157.9 lb Lost so far: 0 lb.    Still to go: 25.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 September 2022:
671 kcal Fat: 41.33g | Prot: 44.79g | Carb: 33.59g.   Breakfast: Зеленый Лук, Чай, Помидоры, Папа Может Вареная Колбаса, Жареное Яйцо. Lunch: Лук, Чай, Брокколи, Печень Куриная в Сметане. more...
1819 kcal Activities & Exercise: Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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