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jashinakaterina
Journal
06 Sep 22
jashinakaterina's Journal, 06 September 2022
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Лето в деревне дало свои "плоды")))
157.9 lb
Lost so far:
0 lb
.
Still to go:
25.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 September 2022:
671 kcal
Fat: 41.33g | Prot: 44.79g | Carb: 33.59g.
Breakfast:
Зеленый Лук, Чай, Помидоры, Папа Может Вареная Колбаса, Жареное Яйцо.
Lunch:
Лук, Чай, Брокколи, Печень Куриная в Сметане.
more...
1819 kcal
Activities & Exercise:
Yoga - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
gaining 0.3 lb a week
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